1st Degree Junior Black Belt
Tradition Application - Basics
Forms or Katas - One Kata and Two Kata
Stances - Review of all Stances
Blocks - Double Hand Downward Block, Downward Palm Block, Scooping Block and Review of all Blocks
Punches - Whipping Dragon Tail Hammer Strike, Double Knife Hand Strikes, and Review of all Punches
Kicks - Review of all Kicks
Practical Application - Self Defense Maneuvers
Kempos - Orange Belt Kempos (2) and Purple Belt Kempos (2)
Combinations - Review of all Combinations
Jujitsu - Review of all Jujitsus
Competitive Application
Sparring
"It's all about Quality"